"I was very nervous about starting training again after some recent surgery, but I needn’t have been, the training is hard but achievable and you can easily see your progress over time" - Sandra Gates
At Iron Stride Athletic, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none.
We know what it’s like to want to change and we understand that you might have apprehensions about committing to a fitness programme. But we’re here to make your journey as smooth and specific to your needs as it possibly can be. Nothing will be left to chance as we work hard to help you achieve every fitness goal you’ve set for yourself. Whether you’re unhappy with your body shape or just want to improve your fitness and feel less tired, we can offer you what you need.
Each of our services offers the same quality programming with differing levels of coaching. Our aim is to find the best suited for your purposeful goals and tailor it to help you achieve them.
Our Premium one to one service gives you uninterrupted attention from one of our expert coaches, skilfully mentoring you through your unique programme and helping make the changes you need to improve stick, for good!
With our group personal training package, you can train in a smaller group alongside others that have similar goals and the same struggles as you, and the power of working out in a team will help you push through those limits for better results.
The individual programming service allows for a more unique and attentive training experience. Workouts are individually designed to your needs, monitored regularly and you'll receive guidance in nutrition habits along the way.
“To create excitement about training purposefully, educate and support to create a strong body for life”
We see you feeling great about yourself training purposefully and achieving great results with Iron Stride resilience. We want you: