You're not average. Your training shouldn't be either.




We're not a static gym that gives you weights and machines and sends you out into the workout world. Instead, our team takes a purposeful, goal-driven approach to your fitness, so you improve the most effective way for YOU. 

Workout of the Day Membership session in Iron Stride Athletic Gym in Plymouth

Premium Fitness Services

At Iron Stride Athletic, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none.

We know what it’s like to want to change and we understand that you might have apprehensions about committing to a fitness programme. So we’re here to make your journey as smooth and specific to your needs as it possibly can be. You'll know you've chosen the best gym in Plymouth to achieve every fitness goal you’ve set for yourself. Whether you’re unhappy with your body shape or want to improve your fitness and feel less tired, we can offer you what you need. 

Online Personal Training In Iron Stride Athletic Gym



Each of our services offers the same quality programming with differing levels of coaching. Our aim is to find the best suited for your purposeful goals and tailor it to help you achieve them.

Workout of the Day Session at Iron Stride Athletic Personal Training Gym in Plymouth

Workout of the Day

Workout of the Day can be the best and most efficient way to meet your health and fitness goals. Whether you want to take your athletic performance to the next level or focus more on your health and fitness, we can help you reach your goals!


Personal Training at Iron Stride Athletic in Plymouth

Individual Programming

The individual programming service allows for a more unique and attentive training experience. Workouts are individually designed to your needs, monitored regularly and you'll receive guidance in nutrition habits along the way.

Image of Group Personal Training at Iron Stride Athletic Gym in Plymouth

Group Personal Training

With our group personal training package, you can train in a smaller group alongside others that have similar goals and the same struggles as you, and the power of working out in a team will help you push through those limits for better results.

Our customers love us

Personal Training Client at Iron Stride Athletic the best Gym in Plymouth

"Well planned routines, friendly and great team spirit, Pete is very knowledgeable and really believes in what he is achieving for us all at Iron Stride - thank you Pete!"

- Rob Ramage

Online Running Coaching Client at Iron Stride Athletic

"Awesome independent gym. Small sessions led by knowledgeable instructors who are really approachable and encouraging. They can adapt the sessions to suit everyone from beginners up to the super fit and offer genuine advice throughout. Everyone’s friendly and welcoming and no intimidating egos like you get in some places."

- Jackie Day

Online Personal Training Client at Iron Stride Athletic the Best Gym in Plymouth

"Great gym with an awesome atmosphere. Pete is always at the end of the phone if you need help, or even better in the gym where possible. Would recommend for any fitness level."

- Rob Clench

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